HIDDEN SUGAR
Ingredient product lists
may have hidden sugars in them
| Ingredients that count as sugar |
Ace K
Acesulfame-K
Sunette, Sweet and Safe, Sweet One
Aguamiel
Alcohol
Alitame
Amasake
|
ARTIFICIAL SWEETENERS
Aspartame
Equal
Nutra Sweet
Saccharin
Sweet n' Low
Splenda
Stevia
Sucaryl
Sweet Thing
|
Barley malt
Cane juice
Caramel coloring
Concentrated fruit juice
Corn sweetener
Cyclamates
Date paste
Dextrin
Dried or dehydrated fruit
Evaporated cane juice
Extracts
Fat substitutes made from concentrated fruit paste
Fructooligosaccharides (FOS)
Fruit flavorings (Consult the company)
Fruit juice concentrate
Glucoamine or Glucosamine
Glycerine
Honey
Jaggery
|
ANY ADDITIVE WITH AN 'IDES' SUFFIX
Monosodium glycerides
Olyglycerides
Saccharides
Trisaccharides
Diglycerides
Disaccharides
Glycerides
Monoglycerides
Onosaccharides |
Licorice root powder
Light sugar, lite sugar or low sugar
Malted barley
Maltodextrins
Malts
Molasses & Black strap molasses
Natural flavors(Call the company)
Natural sweeteners
Nectars
Neotame
Olestra |
ANY ADDITIVE WITH THE 'OL' SUFFIX
Carbitol
Glucitol
Glycerol
Glycol
Hexitol
Inversol
Mltitol
Mannitol
Sorbitol
Xylitol |
ADDITIVES WITH THE 'OSE' SUFFIX
Colorose
Dextrose
Fructose
Galactose
Glucose
Lactose
Levulose
Maltodextrose
Maltose
Mannose
Polydextrose
Polytose
Ribose
Sucralose
Sucrose
Tagatose
Zylose |
Raisin juice & paste
Rice malt
Sorghum
Sucanat |
SUGARS
Apple
Barbados
Bark
Beet
Brown
Cane
Caramel
Confectioner's
Date
Grape
Invert
Milled
Natural
Powdered
Raw
Rice
Turbinado
Unrefined
|
SYRUPS
Agave
Barley
Brown Rice
Corn
Date
High fructose corn
Maple
Raisin
Rice
Yinnie |
Vanilin
Whey as an additive
Xanthum gum |
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