Vitamin A Information

Vitamin C Information

Vitamin C or ascorbic acid is a water-soluble vitamin antioxidant vitamin that is
required for the normal growth, development, repair & maintenance of body tissues

Avoid all citrus, as high-acid oranges, grapefruit, tangerines, lemons & limes may increase stomach acids.

Synthetic vitamin C supplements can also be taken, but it is important to follow dosage instructions carefully as excess of vitamin C can lead to gastric disturbances.

Stay Away From These Vegetables

These vegetables can cause you pain, discomfort or excess gas:

Breads & Starches

Consider eliminating milk. 

Diet & Ulcers  

Reduce Your Intake of Spicy Foods

Miscellaneous Foods

Reduce Your Intake Of Sodium

Reduce Alcohol & Caffeine Intake

If You Take Supplements

Doctors may ask you to change your supplements.

You may find relief from the pain of a stomach ulcer if you:


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