KOSHER
BAKING SUBSTITUTES
- T = Tablespoon = 15 milliliters
- t = Teaspoon = 5 milliliters
- C = Cup = .24 liters
- oz = Ounce = 28 grams
- lb = Pound = .45 kilograms
| BAKING | |||
|---|---|---|---|
Ingredient | Substitute | Status | Comments |
| MARGARINE OR BUTTER OR OIL |
Bananas | Pareve | Pureed |
| Chickpeas | Pareve | Pureed | |
| Prunes | Pareve | Pureed | |
| Applesauce | Pareve | ||
| Wonderslim | Pareve | Available in chain stores | |
| White beans | Pareve | Pureed Kidney or Cannelini | |
| Nucoa Margarine for Baking |
Pareve | Has salt so don't add | |
| Earth Balance | Pareve | ||
| Smart Balance for Baking |
Pareve | Has salt so don't add Sells a version with flax seed added |
|
| Non-fat plain yogurt | Dairy | ||
| EGGS 1 |
2 egg whites | Pareve | Several kosher brands |
| 1/4 C. egg substitute | Pareve | Dairy & Pareve products available | |
| Silken Tofu | Pareve | Makes cakes lighter | |
| Flax Egg | Pareve | ENER G Egg Replacer OR Mix 3 T of ground flax meal with 1/2 C warm water & stir well. Set aside for at least 5-10 minutes so it can gel up. |
|
| BAKING CHOCOLATE 1 oz |
3 T cocoa powder plus1 T oil OR 1 T margarine |
Pareve | Nucoa has salt |
| SEMI-SWEET 1 2/3 oz CHOCOLATE |
1 oz unsweetened chocolate + 4 t sugar |
Pareve | Sugar is granulated |
| UNSWEETENED 1 oz CHOCOLATE |
3 T unsweetened baking cocoa + 1 T margarine |
Pareve | If use butter, it's dairy |
| ALL-PURPOSE FLOUR |
Bread flour Cake flour Gluten-free flour Quinoa flour Spelt flour Whole- wheat flour Whole-wheat Pastry flour |
Pareve | Some of these flours will require more liquid than if you were using all-purpose flour |
| SIFTED CAKE FLOUR |
1 C all-purpose flour minus 2 T |
Pareve | |
| 1 t CORN STARCH |
2 T all-purpose flour | Pareve | |
| GRANULATED SUGAR 1 C FOR BAKING |
1 3/4 C confectioners' sugar | Pareve | |
| 1 C brown sugar | Pareve | ||
| 1 C maltodextrin | Pareve | Not available in retail markets | |
| 3/4 C honey | Pareve | ||
| GRANULATED SUGAR FOR DRINKS & CEREAL |
Agave nectar | Pareve | |
| Brown rice syrup | Pareve | ||
| Coconut sugar | Pareve | ||
| Date sugar | Pareve | ||
| Honey | Pareve | ||
| Maple syrup | Pareve | ||
| Maple syrup lite | Pareve | ||
| Stevia | Pareve | May cause infertility | |
| CONFECTIONERS 1 C SUGAR |
1 C granulated + 1 T corn starch |
Pareve | Grind in a blender NOT a processor |
| BROWN SUGAR | Coconut sugar |
Pareve | Works like brown sugar Can be found in Whole Foods & Vegan stores |
| Agave | Pareve | You will have to add some extra flour to absorb the liquid |
|
| Coconut sugar | Pareve | ||
| White Sugar + Molasses |
Pareve | ||
| BAKING POWDER 1 t |
1/4 t cream of tartar + 1/4 t baking soda |
Pareve | |
| HONEY 1 C |
1 C corn syrup | Pareve | |
| 1 C molasses | Pareve | ||
| 1 1/4 C granulated sugar + 1/4 C liquid |
Pareve | ||
| DARK CORN SYRUP 1 C |
3/4 C light corn syrup + 1/4 C light molasses |
Pareve | |
| LIGHT CORN SYRUP | 1 C maple syrup | Pareve | |
| VANILLA BEAN | 1 t real vanilla extract | Pareve | |
| 1 C MAPLE SYRUP |
1 C maple syrup lite | Pareve | |
| BUTTERMILK 1 C |
1 C plain yogurt | Dairy | SACO Cultured Buttermilk Blend, a canned powder, has Kosher Supervision |
| 1 C milk + 1 T lemon juice or vinegar |
Dairy | ||
| MILK (Whole OR Full fat) |
Reduced-fat milk | Dairy | |
| Low-fat milk | Dairy | ||
| Fat-free milk | Dairy | ||
| Almond milk | Pareve | ||
| Soy milk | Pareve | ||
| SOUR CREAM | Plain yogurt | Dairy | |
| Light or non-fat sour cream |
Dairy | ||
| Toffuti sour cream | Pareve | ||
| Cottage cheese blended until smooth | Dairy | ||
| CREAM CHEESE | Low fat OR fat free cream cheese |
Dairy | |
| Neufatchel | Dairy | ||
| HEAVY CREAM | Greek Yogurt | Dairy | Blend tofu with unflavored soy milk OR 1 C skim milk & 2 T cornstarch |
| WHIPPING CREAM |
Rich's Topping | Pareve | Has trans fat |
| PRE-MADE PUFF PASTRY DOUGH |
Make it from scratch using margarine instead of butter so you avoid transfat |
Pareve | Most puff pastry has trans fat Now available! Whole Wheat Puff Pastry Squares by Indo-European under KSA |
Page 2 - Kosher Cooking Substitutes
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