HIGH HEELS
Feet change with age & some of those changes can
make wearing high heels a lot less comfortable
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One of the most common changes
is a loss of fat in the bottom of the foot
- Fat normally protects the ball of the foot & some even moves forward to protect the toes
- In high heels your foot is pushing down where you have the least protected part of your foot
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POSSIBLE BODY PROBLEMS
FROM WEARING HIGH HEELS
- Back pain
- Pelvic imbalance
- Osteoarthritis
- Stress fractures
- Damages hips & knees
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POSSIBLE FOOT PROBLEMS
FROM WEARING HIGH HEALS
- Ingrown toe nails
- Make Bunions worse
- Corns & Calluses which are thickened layers of dead skin usually occur on the toes
or sides
of the foot - Misshapen Hammertoes, a condition that causes the bone of the affected toe to curl under leaving the top to rub against the shoe
- Pain in the ball of your foot
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PODIATRISTS RECOMMEND
- Flat shoes with no support like tongs or flip flops
- Crocs
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PODIATRISTS WARN
Do NOT use the injections of silicone OR
wrinkle filling injections like Restalyne available for your feet
RISKS INCLUDE
- Infection
- Nerve injury
- Difficulty walking
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