What Happens When you Stop Having Sex!
This page has information for wives & husbands.
You Might Feel More Anxious
- Maybe sex is the last thing on your mind when you’re stressed out.
- But it might help lower your anxiety.
- Sex seems to lessen the amount of hormones your body releases in response to stress.
- An Active sex life can make you happier & healthier, might also help keep anxiety at bay.
Your Heart May Not Work as Well
- Research says people who have sex once a month or less get heart disease more often
than those who have it twice a week or so. - Part of the reason could be that you get a bit more exercise and are less likely to be anxious
or depressed. - But it could also be that if you have more sex, you’re physically and mentally healthier in the first place.
Your Heart May Not Work as Well
- Research says people who have sex once a month or less get heart disease more often
than those who have it twice a week or so. - Part of the reason could be that you get a bit more exercise & are less likely to be anxious
or depressed. - But it could also be that if you have more sex, you’re physically and mentally healthier in
the first place.
You May Lose Your Keys More Often
- Well, not so much lose them as forget where you put them.
- That’s because regular sex seems be linked to improved memory, especially if you’re
between ages 50 and 89. - It’s not clear why.
Your Immune System May Get Weaker
- Weekly sex seems to boost your immune system compared to those who have it less
often.
- Part of the reason may be that it raises levels of a germ-fighting substance called immunoglobulin A, or IgA.
- But more is not always better here.
- People who had sex more than twice a week had lower levels of IgA than those who had
no sex.
Your Relationship Changes
- Sex bathes your brain in a chemical “afterglow” that lasts about 2 days & helps to bond
you to your partner over the long term. - Without it, you could lose some of the satisfaction of your relationship.
- A healthy, happy sexual relationship,couples who do it at least once a week seem to be happiest -- can help build trust and understanding between you & your partner.
Men's Prostate May Be Less Healthy
- The reasons aren’t exactly clear, but in at least one study, men who ejaculated less than
seven times a month were more likely to get prostate cancer compared to those who did
it at least 21 times a month. - But unprotected anonymous sex a & multiple partners can also raise your chances for the disease, so when you have sex, take care.
You Might Sleep Less
- Without sex, you’ll miss out on the hormones that promote restful sleep, like prolact a
& oxytocin. - Women get an estrogen boost that helps even more.
- The reverse is true, too: If you decide you want to start having sex again, a good night’s
sleep is just the thing to keep you feeling frisky.
Aches & Pains Hang Around
- Sex can be a good way to take your mind off of any aches & pains you have.
- But it does more than that. Orgasm causes your body to release endorphin & other
hormones that can help ease head, bacK & leg aches. - They may help arthritis pain & menstrual cramps, to
You Could Have Sexual Problems Later
- It may seem odd, but “use it or lose it” may apply here & dry out without regular intercourse.
- That can make sex painful & weaken your desire.
- And some research says men who have sex less than once a week are twice as likely to
have erectile dysfunction (ED) as those who have it weekly.
Your Blood Pressure Might Rise
- Sex seems to help keep your blood pressure down.
- That makes sense when you consider what it does: It adds a bit of aerobic and muscle-
building exercise & it can ease anxiety and make you feel better. - Both of those can help keep your numbers where they need to be.
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