Tips for Traveling
When You Have Back Pain

Get Seat Smart

Timing Is Everything

Clearing Airport Security

Sign Up for TSA Precheck

Phone or Email Ahead

Ask for a Wheelchair

Pack Light & Get Wheels

Take Stretch Breaks

Fly Direct OR Do A Lay Over?

Pack A Comfort Kit

Medication Tips

Do It All, Just Not in One Day

Keep Stress in Check

Drink Water & Rest

Talk to the Health Pros

Tap Into the Web

When You're taking A Driving Trip


Health Directory  |   Travel Directory

Kosher Food At East Coast Airports


Thanks for reading!







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