The Keto Diet

What is the Keto Diet?

This diet has been reviewed by U.S. News' team of expert panelists

The Keto diet has its roots in the decades-old therapeutic ketogenic diet.

In 2012, The Diet was introduced as a weight-loss diet

Now several versions of the Keto Diet using real food are detailed
in books blogs & Facebook Posts.

How does Keto Diet work?

Do's & Don'ts

Selecting the right food will be easier
as you become accustomed to the Keto approach.

How much does Keto Diet cost?

Will Keto Diet help you lose weight?

How easy is Keto Diet to follow?

How much should you exercise on Keto Diet?



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