LOSE WEIGHT
WITH
HEALTHY FATS
Women can double their weight loss
by eating just 1 of these healthy plant fats every day
- ½ an Avocado
- 1 oz Nuts
- 1 oz Seeds
- 1 Tablespoon Olive Oil
WHY DO THEY HELP YOU LOOSE WEIGHT?
These plant fats promote progesterone production.
As progesterone levels rise,
estrogen has less of a negative impact on our health.
♦♦♦♦♦
Visit: Lower Your Cholesterol with Healthy Fats
♦♦♦♦♦
Return to DIET DIRECTORY
♦♦♦♦♦
Copyright © 2012 -2018 KosherWoman.com
All rights reserved