BREAKFASTS FULL OF PROTEIN

A healthy breakfast


Want to start your day off right?
Add some protein to your morning meal.

Research shows that getting plenty of this nutrient
first thing helps you stay full & satisfied longer.

It may even help you eat less throughout the day.

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Greek Yogurt

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Chia Seed Pudding

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High-Protein Cereal

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Veggie Frittata

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Smoked Salmon

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Nut Butter Waffle

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Cottage Cheese With Fruit

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Black Bean Scrambled Eggs

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Breakfast Burrito

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Chicken or Turkey

For your husband or son who like their breakfast or any other meal with chicken or turkey, you can add shreded chicken or turkey into your omelet.

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Quinoa 'Oatmeal'

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Fruit & Protein Smoothie

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Greek Yogurt Pancake

Overnight Oats with Nuts

If you won't have time to make your breakfast the next morning,
you can make a no-cook version in seconds.

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Breakfast Directory | Diet Directory

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