DAILY CALORIES
KIDS
Chart is based on 30 - 60 Minutes of exercise daily in addition to daily activities |
||
AGE | BOYS | GIRLS |
---|---|---|
2 years | 1000 | 1,000 |
3 years | 1,400 | 1,200 |
4 to 5 years | 1,400 | 1,400 |
6 years | 1,600 | 1,400 |
7 to 8 years | 1,600 | 1,600 |
9 years | 1,800 | 1,600 |
10 years | 1,800 | 1,800 |
11 years | 2,000 | 1,800 |
12 years | 2,200 | 2,000 |
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