HOW MUCH FAT
IS IN YOUR CONDIMENTS?

MustardKetchup

SERVING CONDIMENT CALORIES FAT
1 T Mayonaise 90 10g
1 T Mayonaise - Light 73 7.5g
1 T Mayonaise - Reduced Fat 20 2g
1 T Mayonaise - Smart Beat 10 0g
1 T Mustard - Honey 30 0g
1 T Mustard - Yellow 9 0.5g
1 T Ketchup 15 0g
1 T Hummus 23 1.5g
1 T Pesto 75 7g
1 T Salsa 5 0
1 T Barbeque Sauce 24 0

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