BEST FOODS FOR YOUR BRAIN

Chocolate & Nuts are good for your brain  Oranges are good for your brain

There's no denying that as we age, our body ages right along with us.

You can improve your chances of maintaining a healthy brain
if you add 'smart' foods & drinks to your diet

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Caffeine Can Make You More Alert

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Sugar Can Enhance Alertness

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Eat Breakfast to Fuel Your Brain

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Fish Really is Brain Food

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Add a Daily Dose of Nuts and Chocolate

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Add Avocados and Whole Grains

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Blueberries Are Super Nutritious

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Benefits of a Healthy Diet

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Vitamins, Minerals & Supplements?

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Get Ready for a Big Day

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Eating breakfast is good for your brain  Fish is good for your brain

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