BAD HABITS
THAT WILL GIVE YOU A
COLD OR THE FLU
YOUR 'DO NOT' LIST
- Touch your face especially your nose, mouth or eyes
- Grow your nails unless you’re fastidious about making sure dirt doesn’t
collect there
- Help your husband knot his tie
- In public restrooms
Touch flush handles on toilets with your bare hands
Adjust your clothes in the stall before you flush
Place your purse on the floor of the stall
Place your purse on the sink in a public restroom
- Forget to wash with soap or a hand sanitizer for at least a minute
After you use any bathroom
Before,during & after you prepare food
Before you eat
After handling diapers
After handling animals or animal waste
When your hands are dirty
When someone in your home is sick
Before & after you work out in a public gym
- Use the door knob to exit any bathroom
- Take coffee or tea from the airplane beverage cart
- Use the flip-down flight tray table on an airplane
- Check out the mini-bar in your hotel room
- Use product testers in stores
- Reach into your purse or makeup bag to locate something
- Use the pen at a store checkout counter or when you check in at your
doctor’s office
TIP: Keep a pen handy in your purse or shirt pocket
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- Borrow a friend’s cell phone
- Use a public water fountain
- Touch escalator rails, elevator buttons & gas pumps with bare hands
TIP: Keep a sock in your pocket or purse
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- Open a microwave oven by the handle at work, at school or at home
with bare hands
TIP: Use a paper towel or a kitchen glove
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Don't Forget To Get A Flu Shot!
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BACK TO
Health Challenges Directory
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