Prostate Health
Women have husbands, fathers, sons & brothers that they care about.
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AVOID
Cold & allergy medicines that have Pseudoephedrine including
- Actifed
- Allegra D
- Benadryl
- Claritin D
- Mucinex D
- Sudafed
- Zyrtec D
Night time pain relievers
- Advil PM
- Tylenol PM
They can add to prostate problems including
- Prostate enlargement
- Prostate urinary symptoms
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FOODS THAT SUPPORT PROSTATE HEALTH
FRUIT
- Apples
- Avocado
- Cherries
- Grapes
- Oranges
- Papaya
- Pomegranate
- Tomatoes
- Watermelon
VEGETABLES
- Broccoli
- Brussel Sprouts
- Cabbage
- Carrots
- Cauliflower
- Chili Peppers
- Collard Greens
- Garlic
- Kale
- Leeks
- Onions
- Potatoes
- Peas
- Red Bell Peppers
- Soy Beans
- Spinach
- Winter Squash
NUTS
- Almonds
- Brazil Nuts
SEEDS
- Flax
- Pumpkin
SEASONINGS
- Chives
- Garlic
- Tumeric
GROCERIES
- Grape Juice
- Green Tea
- Soy products
- Tomato Sauce
- Soy, Endamame, Tofu & Tempe
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