THE TRUTH ABOUT
INGREDIENT & NUTRITION LABELS

Says no trans fat but has it listed in ingredients   Ingredient Label

Some food companies
manipulate the serving size of foods

So 0% Trans Fat doesn't always mean 0%

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INGREDIENT LISTS

READ THE INGREDIENTS

Ingredient lists on food products were created
to let you know what's contained in the product you're buying

The truth is that ingredient lists are used by some food manufacturers
to trick you into thinking products are healthier than they really are

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BE AWARE

There is no requirement for food ingredients lists to include

To find out if any of these is in your food,
you'll need to contact the manufacturer of the product

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