AN EASY DIET
SENT IN BY A READER

Page 1

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BREAKFAST

Every day except Shabbas & days we have to fast

DIRECTIONS

NOTE

Carbs, Sugar & Fiber
Strawberries contain fewer carbs & sugar than blueberries.
However, but blueberries have more fiber.

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LUNCH

Every day including Shabbas & days we have to fast

DIRECTIONS

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DINNER

Salad

Main Dishes

   

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Saturday Night After Shabbas

Here's a Recipe for
Cauliflower Pizza

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Page 2 - How to Make Avacado & White Eggs

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PASSOVER 2019

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Sanctity of the Synagogue the only book on separate seating in the synagogue (Mechitza)

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